Hi there. My name is Stephanie and I am an avid runner, food enthusiast and lover of all things related to the outdoors. I gained a lot of weight in junior high when I took a break from sports. I was at my happiest then when I was just being myself and not worried about what I looked like or what people thought. Went to college and my freshman year dropped some serious weight. That’s when the compliments started and the boys started to notice me. That’s the moment I feel like this whole issue started. This is where I will begin to tell my story in this blog. What started this thing in my head that causes me to spiral into deep depression, obsess about food, restrict my calories to dangerous levels and throw crying tantrums if I miss one day of exercise. The words fat and failure will be a common theme.
This probably isn’t the spot for this but the above will set the stage for what is to come.
It's All In My Head 